what i do
Help you unlock new levels of performance by training your mind.
Be it on the playing field or at work, you can be faced with taking the right decisions in high pressure situations, deal with anxiety, pressure, distractions etc.
The counselling sessions are focused on assisting clients to manage themselves in all situations by equipping them with the relevant mental skills and tools for self management. This is done using an client- centered and empathetic approach.
Sports Performance Training
Sharpen your mental skills to take on your competitors and competition.
Sports Parent Coaching
Embrace positive parenting to create an environment that encourages teamwork, growth, and resilience.
Coaching the Coach
Learn the art of communication, adopt an empathetic approach and be a reinforcer.
Corporate Training
Training programs for employees’ skills, knowledge and continuous learning opportunities.
Testimonials
Working with different athletes & sports companies from various sports provides a deep sense of accomplishment. Here’s what people are saying about my work:
She has been a constant pillar of support to me through my hard and difficult times. She is very open , kind and extremely supporting. She has taught me a lot of mental techniques such as visualization, breathing, positive affirmations etc, which I practice daily.I can talk to her about anything I am uncomfortable with, and get valuable feedback on how to counter the issue.
International Badminton Player
Mrs. Nivedita is exceptional in her approach and coaching. She is outstanding in her field, as she made things so easy to grasp and understand; hence learning new things was fun and informative at the same time.
She takes time to clarify all my doubts and makes sure that I get the best out of
every learning session. She is extremely patient in her sessions which gives us
the time to grasp all the information in a systematic way.
Ranji Cricket player
I have had the privilege of working with Dr Nivedita Rajan , she consults for us at Elevate Performance. She’s the perfect fit for Elevate as she looks at the issues from multiple perspectives… As a Sports Psychologist, a sports person, as a parent to sports kids as well as a coach to elite athletes, this holistic view works beautifully to arrive as situation relevant therapy that actually works. I highly recommend her.
Founder – Elevate Performance Lab
