COACHING to be a SPORTS PARENT
The role of a sports parent extends beyond witnessing and taking a child for matches/games. Managing emotions and creating a positive and safe environment is vital for development of a sports child.
About
Understand the importance of providing unconditional love and safe emotional climate for your child.
“Listen to player turned Sports mom“
As a parent to two high performing athletes who played Basketball and Tennis at International levels has given me an opportunity to evolve in my role as a parent.
How far should we stretch as a parent, do we involve in training? Where should we draw the line? Should I be an obsessed parent and push my kids to meet their goals? How do you react to other sports parents and accept success and defeats? Do your experience anxiety, pressure and frustrations?
I have coped with all of this by adopting an empathetic approach, providing full support to my kids, at the same time emphasizing on hard work with absolutely no short cuts to success.
“IF” you have experienced some of the above, my sessions and interactions will provide you with vital tips that can assist in developing better skills for positive sports parenting.
What Guidance Can Parents Get?
Importance of Positive Parenting
Motivating young children
Goal setting
Sports is about both winning and losing. Athletes at times feel disappointed with losses, get angry, frustrated or even tend to lose interest in the sport. Learn how you as parent can instill and inculcate in children the importance of sports participation. Teaching children that effort could lead to better performance and success by learning how to emphasize on goal setting aspects to have a systematic approach.
Emotion regulation
Managing parental pressure
Managing family environment
Are you a parent who experiences emotional outbursts during your child’s match/ event? Do you know what impact it can have on your child? A child is receptive to a parents emotions first before anybody else. So being aware of one’s emotions and its impact is an important skill you can learn as a parent.
Balancing Academics and Sports
Assist your child to balance both sports and academics. In addition learn about the importance of rest for recovery and plan for their nutrition and diet.
Are you ready to level up your mental strength?
Let’s connect to explore the best options for your needs. Start the conversation by filling up the form.
